Recipe Challenge – Cod w/ Onion Lemon Sauce

My recipe is Cod fish with onion lemon sauce. It can also be made using any other kind of white fish

*        4 Cod fish fillets
*        1 large onion chopped
*        1 cup chicken broth
*        1/2 cup of flour
*        1/4 cup chopped fresh cilantro
*        zest of one lemon
*        juice of one lemon
*        extra virgin olive oil
*        butter
*        2 cloves of garlic chopped
*        salt and pepper

Put the flour in a large plate and season with salt and pepper. Coat the fish with flour completely. Heat 1 table spoon of butter with 2 table spoons of olive oil in a large skillet over medium high heat. fry the fish fillets, 2 at a time for about 2 minutes on each side until its golden brown from the outside. Remove the fish from the skillet and put them in a plate. Add 1 table spoon of butter to the same skillet then add the chopped onion to caramelize them until they become golden brown then add the chicken broth, lemon juice, lemon zest garlic and salt and pepper then stir for a few minutes then add a pinch of flour to thicken the sauce. Pour the sauce over the fish and garnish with chopped cilantro.

Thank you



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3 Responses to “Recipe Challenge – Cod w/ Onion Lemon Sauce”

  1. […] out the recipes for the finalists of the cook-off event: New England Seafood Salad – Fiona Coxe Cod w/ Onion Lemon Sauce – Israa Muezzin Mussels w/ Chipotle Pesto – Dave […]

  2. […] also need to mention I got lucky. Fiona’s New England Seafood Salad and Israa Muezzin’s Cod With Onion-Lemon Sauce were both incredible and will both be making cameos in my kitchen in the future. The three dishes […]

  3. […] Cod w/ Onion Lemon Sauce – Israa Muezzin (shown preparing her dish) […]

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